We are beginning to hear more about the amazing health benefits that can be found in many types of mushrooms. Some of these mushrooms have gotten more attention than others. One of the types that most people haven’t yet had the chance to hear about is the chaga mushroom.
The chaga mushroom grows only in the wild. It is found growing on the bark of birch trees in many forests located in the northern hemisphere. The trees have to be quite a few years old before the mushroom will grow on them, and it can only be harvested a few months out of the year. Local people in the areas where this mushroom grows have long used it to make tea in order to treat a variety of health issues. While drinking it as a tea is still a great way to obtain these benefits, many find it more convenient to take it as a supplement in the form of a powder packaged in capsules.
Recently, modern medicine has started to notice this mushroom and has begun to study what it can do and how it works. It has been found to be one of the strongest forms of antioxidants available. These antioxidants help the body fight off aging and the effects that can come with it. Other chaga mushroom benefits include being by alternative health practitioners to treat several types of cancer in Russia and other areas, but there are many other benefits to be had from this mushroom as well.
It has been found that the chaga mushroom is an adaptogen. This explains why athletes and others have found it useful when recovering from physical exertion, since adaptogens can help the body become more resistant to fatigue, trauma, stress and anxiety. People today deal with a lot of stress, and this can wear down their immune system. By including this mushroom in their lives, they can improve the overall condition of their immune system.
The chaga mushroom also has been shown to improve the skin condition called psoriasis, which can be very difficult to treat with any modern medicine. It can also improve the health of those dealing with diabetes, ulcers and hypertension. With all these powerful health benefits from one simple plant, it is surprising we don’t hear more about its potential.